Digital Detox Challenge



Punkt. is a relatively small, dynamic and independent company, and we want to keep close connections with our consumers and with individuals and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These consist of style challenges that form part of postgraduate design courses, and digital detox obstacles where self-confessed smart device addicts are welcomed to revisit their relationship with innovation.
10 years back, mobile phones were still very uncommon. Now, a life lived outside the framework of the smart device is uncommon. 10 years earlier, a lot of people had cellphones, but they would generally just attract our attention if another human being had actually decided to call us or send us a text. Now that the majority of people's lives are a lot more automated: the new normal is to scamper around within a continuous onslaught of status updates, push alerts and a whole lot more.
Our Digital Detox Challenges have actually been running because 2016. The unfavorable aspects of smart devices weren't widely gone over at that point, but there has given that been a surge of interest in the topic. Participant reports are a crucial element of the Detox Challenges; by running the Challenges and publishing these reports we aim to keep the conversation of people's relationship with technology popular and on-going - both in terms of tech addiction and the significance of high-quality style in the genuine (i.e. non-virtual) world.

The huge difference this time round was that the term 'smartphone dependency' had clearly gotten in common parlance - in 2016 it still sounded a bit over the top, but in 2018 people were beginning to sound truly worried. You can read the reports listed below, however here are some excerpts from a few of the lots of applications we received:
" The continuous scrolling."
" I attempted it with an old timeless phone, it was like going back to an ex - with all the old pros and cons. Who does that?"
" We use our phones a lot - why shouldn't they be stunning along with practical?"
" I'm doing my own version now, but I had to go for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've frequently questioned a few of the success requirements utilized in my industry, specifically 'engagement' as a metric for success. Up until that changes, sadly it's extremely hard to eliminate versus 100s of designers who are attempting to hook you into their items. [] There is a particular paradox about this as I create for these items however desire to escape them. I think it's an opportunity for me as a designer to appreciate how valuable our attention is, and attempt to take that lesson back into my industry, hopefully to influence a modification in method to technology.".
" I have begun eliminating all my social media profiles and have immediately seen the favorable result it's had on me. I am a lot calmer now, and I wish to keep it that way, by likewise removing my mobile phone for good.".

Life is too brief to keep our heads down.
Innovation has significantly changed over the last century, from being an useful tool in our lives to keeping us as hooked in as much as it can and for the longest duration of time. This Challenge changes that in its entirety, pressing us into recognizing what is going on. I've constantly loved utilizing the most recent things, but given that Punkt. has been around, I wanted to alter that, and with the Digital Detox Challenge, that's precisely what happened. When you go from a continuously buzzing smart device to a phone like this, you recognize how much you can compromise all these applications that keep you hooked all day long: you do not need them.
In a manner, you do become sort of separated socially from your good friends-- let's say if they "Snapchat" you or whatnot-- however you begin to understand that it's for the better, and the Punkt. MP01 achieves simply that. It teaches you simplicity and teaches you that you do not need whatever on your phone. Simply the essentials.
If you feel like you are hooked on your phone, like many people I have actually met, it could be an excellent time to give this phone a try. A lot of my own relative experience this sensation and I seem like passing this difficulty on to others so they can master it. This Challenge has actually ended up being so crucial in 2018 because-- as I stated-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Don't believe me? Download QualityTime for your Android and you will understand that you don't even focus on exactly what's going on around you. If you feel an itch, it may be a great time to obtain that examined out, and a great way to tackle it is with the Punkt. MP01.

The more time we invest taking a look at screens, the lesser daylight ends up being-- and often, yes, more of a hindrance. Whether you're inspecting your messages while strolling to work, enjoying your mobile phone with your pals (who are each taking pleasure in theirs), or watching a film, daylight is an inconvenience.
We started heading this method due to the fact that we desired to. Nowadays-- to a big level-- we merely do it because we do it. And because others want us to do it.
Is this really how you want to spend your time on Earth?
* * *.
In 2016, Google employee Tristan Harris left his job to discovered a brand-new non-profit organisation called Time Well Spent, which looked for to broaden the dispute on exactly what innovation is doing to us and resulted in the production of the Center for Humane Technology. Ever since, the subject has actually blown up into the mainstream and it has become clear that it is not doing good ideas to our basic sense of wellness.
The web page of the Center's website features a striking montage image. A generic graphic of a mobile phone is combined with a photograph of a woman. But she is not presented as being on the screen. She remains in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She appears happy, enjoying the view. And she is bathed in sunlight.
Maybe it makes good sense to use these brighter evenings for something aside from taking a look at pixels? And when bedtime approaches, matching sundown with a digital sundown: everything turned off, leaving simply a land-line with a number known just to household and friends, and a dedicated alarm clock.
Signing up with those who have ditched their smart devices completely, combining a standard phone with a laptop or tablet (much much better for typing on). Nowadays these ideas might sound practically extreme, but as far as biology is worried, they're what your brain desires. For this reason the medical side-effects of tech over-use.
Due to the fact that of the obvious decrease in traffic accidents, Daylight Saving Time is stated to increase life expectancy of a nation's residents. Ditto prohibiting phone use while driving, naturally (with a much clearer causal link). Phones threaten in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one threat a lot of, etc. Over-use of tech diminishes our lives in another way as well-- incrementally and inevitably. It provides us a narrower presence in which we are less focussed, less rested and therefore less awake. Over-use consumes our lives, and it's becoming the standard.
Time for a rethink?

Do you discover that anywhere you go, you constantly wind up in the same location: in front of your smartphone? Using it, or letting it utilize you, to stay 'connected'? Gotten in touch with exactly what people are up to back house. Gotten in touch with the current report. Linked with work. Connected with games, YouTube videos, Wikipedia. Gotten in touch with photos from the last holiday you took, and the one prior to that. What sort of 'connection' is that, really? This circumstance is something that's sneaked up on us, and possibly it's time to start making some decisions ...

A holiday is a possibility to change off, to experience brand-new things. If we don't also switch off our devices, if we continue to outsource our awareness to image sensing units and memory cards, if we're still connected to exactly what we were doing prior to we left and exactly what we'll be doing when we get back, it's as if we're paying a kind of vacation tax. Part of the experience is deducted-- and not to assist the local economy, however to help line the pockets of shareholders of social networks business.
Imagine a classic travelogue like Jack Kerouac's On the Road, minus this tax. There wouldn't be much. As well as if we're trying to find something a bit less extreme for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired but something's lost. And on the subject of getting lost, yes, without a smartphone it could happen. And possibly you'll wind up someplace that ends up being the emphasize of your journey. Possibly you'll discover some appealing restaurant that isn't on tripadvisor.com. You may end up speaking to some residents. Nothing ventured, nothing got. This ties in with the growing sluggish travelmovement, and the reclaiming of overland travel as a mainstream and reasonable alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about being there.
If we do choose to have a vacation that doesn't focus on processing huge data, there are a couple of options. We can go to the other extreme, and leave home with no kind of phone or tablet. (That never used to be an extreme, however we live in severe times.) And we have alternatives like changing our device's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a various phone. One that only does calls and texts. And then Source immerse ourselves in a various culture, have some adventures, or merely delight in a little solitude.
The physical act of swapping phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether a low-cost, old-tech model or something more elegant and up-to-date, deciding to often use an easy phone is something that everyone can associate with nowadays. They might not do it themselves, however they definitely understand why some people do.
There are practical benefits, too. Just needing to charge your phone occasionally is popular with everyone however if you're going someplace without mains electricity, your greedy smart device will be no usage at all. Also, with a simple phone you don't have to keep examining that your digital factotum hasn't cunningly discovered some method of running up monster-sized data roaming charges-- it can still happen. It's the 'really being there' that really counts. Sure, travelling without a smart device will indicate a few mix-ups, a minimized capability to strategy, to know ahead of time exactly what's going to take place. But travelling sans algorithms is where the action is. And the screens on easy phones are frequently much harder than the big locations of glass discovered on their more complex cousins. Changing a damaged smart device screen is a hassle at the very best of times; multiply that by ten if you're abroad.
It's the 'in fact being there' that actually counts. Sure, taking a trip without a smart device will mean a few mix-ups, a reduced ability to plan, to understand beforehand exactly what's going to take place. Travelling sans algorithms is where the action is.

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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